How to Remove Dust Mites from a Mattress [Expert’s Tips & Guide]

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Before going into detail about how to remove dust mites from mattresses, one should know about these tiny creatures, e.g. what they actually are? How do they grow? What happens when someone sleeps on a dust mites-contained mattress? How could be they harmful to humans? Why it is necessary to get rid of these miniatures?

It is not possible to see dust mites with naked eyes, these are microscopic organisms. That’s why most of people ignore them and don’t bother to take some action against them.

They are often found in mattresses, furniture, and sofa or couch. They are rapidly multiplying in a short time. If you are not fond of cleaning or have a lethargic attitude towards household maintenance, then your mattress and pillows will be the main ground for these tiny insects. Asthma or allergy patients and sensitive people who have lungs problem can’t afford dust mites.

Their allergy ranges from mild to severe. In a mild case, you may get a runny nose, eyes allergies, and sneezing. In severe conditions, it causes more chronic diseases like coughing, nasal congestion, facial pressure, and asthma attack, etc.

They grow on various nonliving organisms like dead skin cells of the human body, animal dander, and other bugs. That’s why they prevail there where humans and pets live. It would be a good practice to clean your mattresses and other fabricated stuff occasionally to live safely and healthily. They can be found even in the cleanest house, so don’t think that your home is free of dust mites.

You have to do some necessary cleaning and sanitization to get rid of these allergens. Specifically, dust mites are typically found in bedding, because there are numerous dead flakes of human skin.

Another common reason behind the growth of dust mites is humidity/perspiration. Both dead skin and perspiration offer an ultimate source of food to dust mites.

Techniques to Reduce Dust Mites in Bed

Traditional Cleaning

Usually, the most common way to remove or reduce dust mites in bedroom, is the use of baking soda and vacuum. Baking soda is an effective weapon against dust mites. You can also use Diatomaceous earth, DE instead of baking soda. This white powder is quite effective to kill dust mites.

Add a few drops of essential oil in a cup of baking soda, then sprinkle it on the mattress and leave it for at least 15 minutes to properly sit on the surface. Then vacuum it to suck all the dust mites along with baking soda powder. Turn the mattress and repeat the same procedure.

Natural Cleaning

You can also remove the dust mites naturally by simply using a steam cleaner. Steaming is a simple way of cleaning anything, it doesn’t require any artificial substance. Just grab a good steamer that is capable of emitting high-pressurized steam with recommended heat temperature (212-220°).

Before applying steam, it is advisable to vacuum the surface to lift up visible dirt as much as possible.

Heavy stains like sweat and urine penetrate beyond the top layer of the mattress. It requires thorough cleaning and disinfection. This is simply possible with steam cleaning. A steam cleaner emits hot pressurized steam, which contains 5% of moisture. This means it takes less time to dry the mattress as compared to normal washing.


  1. Pour tap/distilled water into the steam cleaner
  2. Let the device heat up
  3. When it gets ready, apply steam above the surface and move it slowly from one side to another.
  4. For maximum steam penetration, move the steamer along all the sides of the mattress. This procedure is effective in killing bacteria, germs, and bed bugs as well.
  5. Let the mattress dry. It takes 2-3 hours to dry, but again it depends on how much you have steamed the mattress.

Control Dust Mites and Other Allergens in Your Home

It is strange but true that you will need some more things and lots of other precautionary measures against these tiny creatures to keep them away from your home.

The following are the facts that you should adopt along with cleaning or washing the mattresses.

  1. Use an anti-dust mite mattress e.g. memory foam. Gel foam, latex mattress, or reflex foam.
  2. Use a dehumidifier in your room. It reduces humidity in the air, so lesser chances of dust mites growing.
  3. Try to keep away the stuffed toys and other feathered blankets from your room.
  4. Replacing of carpets: Rugs and carpets are one of the main sources of allergies. You should use any other floor like wooden, vinyl, marble, granite, etc.
  5. Use a wet cloth for dusting. Dry cloths spread more dust in the air.
  6. Use a vacuum cleaner with a HEPA filter. Simple vacuuming sucked all tiny particles into the vacuum cleaner, but these microscopic bugs easily come out from the machine. HEPA (High-efficiency particulate air) ensures to keep all dust and bugs in the vacuum cleaner.
  7. Regularly vacuuming: it reduces dust.
  8. Apply vacuum cleaner on other fabricated stuff like upholstery, couches, carpet, etc.
  9. Try to use furniture made of other materials like plastic, wood, metal, or leather.
  10. Use blinds, shutters instead of curtains, and drapes on windows.
  11. Install a hygrometer:  It measures humidity and moisture in the air. Humidity above 55% means there will be chances of dust mites in your home.
  12. Avoid indoor smoking.
  13. Use furnace filters. It is used to trap dirt and dust in the air.
  14. Use dust mite protectors
  15. Use a Steam cleaner
  16. Take out your fabricated stuff to the sun
  17. While cleaning or dusting, wear a face mask
  18. Spray eucalyptus or tea tree oil around your home.
  19. Don’t let your pet come into your room
  20. Make cross-ventilation in your home to increase airflow and decrease dust mites.
  21. Avoid indoor plants that require moisture, which is good for dust mites.
  22. Don’t put wet laundry near your bedroom.
  23. There must be ventilation in the kitchen. It is full of humidity and moisture that is favorable for dust mites.


How to get rid of dust mites naturally?

You can do it in various ways.

  1. Use anti-dust mite bedding’s
  2. Apply Diatomaceous Earth DE
  3. Decrease the level of humidity
  4. Use an air purifier

What are the symptoms of dust mites in bed?

  • Sneezing & Runny nose
  • Itchy & Cough
  • Red or watery eyes.
  • Nasal congestion.
  • Roof of mouth, or throat.
  • Postnasal drip.
  • Facial pressure and pain.

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